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Dr. Rezvan Mahab PhD in Neuropsychology
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Unit 3, 2nd floor, Tiam Building, No. 547, between Seyfan & Rezaei, past Aqdasiyeh junction, below Niavaran Park, Tehran

Perceived Stress Scale (PSS-10)

Measures how unpredictable, uncontrollable and overloaded you have found your life over the last month.

10 questions about 4 min Confidential
Your progress0 from 10

The questions ask about your feelings and thoughts during the last month.

questions 1

1How often have you been upset because of something that happened unexpectedly?

questions 2

2How often have you felt that you were unable to control the important things in your life?

questions 3

3How often have you felt nervous and stressed?

questions 4

4How often have you felt confident about your ability to handle your personal problems?

questions 5

5How often have you felt that things were going your way?

questions 6

6How often have you found that you could not cope with all the things that you had to do?

questions 7

7How often have you been able to control irritations in your life?

questions 8

8How often have you felt that you were on top of things?

questions 9

9How often have you been angered because of things that happened that were outside of your control?

questions 10

10How often have you felt difficulties were piling up so high that you could not overcome them?

After submitting, you'll see your screening result with an explanation and suggestions.